Plant foods A–Z — Thrive Nutrition

871 plant atlas cards with nutrition per 100 g. Food data — not medical advice, not a diary.

A

B

C

D

E

F

G

H

I

J

K

L

M

N

O

P

Q

R

S

T

U

V

W

X

Y

Z

#

Figures are CoFID / USDA with % NRV (UK) where a reference exists. Spanish and Slovak names appear only when Thrive has real local-name data — we never invent them.