Edible parts
Tea leaf / herb as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 1339 kJ / 320 kcal | 16% |
| Protein | 20 g | 40% |
| Carbohydrate | 48 g | 18% |
| Fibre | 36 g | — |
| Fat | 3.8 g | 5% |
| Vitamin C | 140 mg | 175% |
| Vitamin K | 100 µg | 133% |
| Folate | 60 µg | 30% |
| Calcium | 310 mg | 39% |
| Iron | 17 mg | 121% |
| Magnesium | 185 mg | 49% |
| Potassium | 1900 mg | 95% |
| Zinc | 2.6 mg | 26% |
| Sodium | 4 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Rolled pellets. The Moroccan mint base. Sturdy vitamin C. Brewed cup figures vary by leaf amount and steep time; this atlas row is the catalogue entry as sold.
Season
Year-round grocery when this catalogue row is listed as common / pantry.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Gunpowder green tea (Camellia sinensis; SK Gunprášok zelený čaj) is listed in Thrive’s plant atlas under tea. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Tea leaf / herb as sold.