Edible parts
Leaves / tops as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 126 kJ / 30 kcal | 2% |
| Protein | 3.3 g | 7% |
| Carbohydrate | 4.4 g | 2% |
| Fibre | 2.5 g | — |
| Fat | 0.7 g | 1% |
| Vitamin A | 218 µg RE | 27% |
| Vitamin C | 58 mg | 73% |
| Vitamin K | 213 µg | 284% |
| Folate | 105 µg | 53% |
| Calcium | 92 mg | 12% |
| Iron | 1.6 mg | 11% |
| Magnesium | 42 mg | 11% |
| Potassium | 296 mg | 15% |
| Zinc | 0.56 mg | 6% |
| Sodium | 3 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Eaten as sold or prepared at home. Atlas figures are per 100 g food data (CoFID / USDA), not a cooked dish with oil or salt unless the row says so.
Season
Year-round grocery when this catalogue row is listed as common / pantry.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Chives (Allium schoenoprasum; SK Pažítka) is listed in Thrive’s plant atlas under herb. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Leaves / tops as sold.