Edible parts
Fruit flesh (as sold)
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 126 kJ / 30 kcal | 2% |
| Protein | 1.3 g | 3% |
| Carbohydrate | 6.5 g | 3% |
| Fibre | 2.2 g | — |
| Natural sugars | 3.2 g | — |
| Fat | 0.3 g | — |
| Vitamin A | 40 µg RE | 5% |
| Vitamin C | 100 mg | 125% |
| Vitamin E | 0.5 mg | 4% |
| Vitamin K | 10 µg | 13% |
| Folate | 14 µg | 7% |
| Vitamin B6 | 0.28 mg | 20% |
| Calcium | 12 mg | 2% |
| Iron | 0.55 mg | 4% |
| Magnesium | 15 mg | 4% |
| Potassium | 230 mg | 12% |
| Zinc | 0.18 mg | 2% |
| Sodium | 4 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Small, slender, pickled on a Chicago hot dog. Medium heat. Fresh numbers here; the jar is vinegar. A Mississippi Delta pepper that moved north.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Sport pepper (Capsicum annuum; SK Sport paprika) is listed in Thrive’s plant atlas under fruit. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Fruit flesh (as sold).