Edible parts
Spice as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 335 kJ / 80 kcal | 4% |
| Protein | 3.5 g | 7% |
| Carbohydrate | 16 g | 6% |
| Fibre | 8 g | — |
| Fat | 1.2 g | 2% |
| Vitamin A | 40 µg RE | 5% |
| Vitamin C | 18 mg | 23% |
| Calcium | 180 mg | 23% |
| Iron | 2.4 mg | 17% |
| Magnesium | 40 mg | 11% |
| Potassium | 320 mg | 16% |
| Zinc | 0.4 mg | 4% |
| Sodium | 8 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Hourglass double leaf. Perfume of Thai and Lao kitchens. Fresh or frozen beats dried; dried still scents a curry. The fruit is a different, bumpier citrus.
Season
Year-round grocery when this catalogue row is listed as common / pantry.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Makrut lime leaf (Citrus hystrix; SK List kaffírovej limetky) is listed in Thrive’s plant atlas under spice. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Spice as sold.