Edible parts
Pantry item as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 88 kJ / 21 kcal | 1% |
| Protein | 0.1 g | — |
| Carbohydrate | 1.2 g | — |
| Natural sugars | 0.8 g | — |
| Calcium | 8 mg | 1% |
| Iron | 0.2 mg | 1% |
| Magnesium | 5 mg | 1% |
| Potassium | 80 mg | 4% |
| Zinc | 0.04 mg | — |
| Sodium | 5 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Cider vinegar steeped with raspberry. Same acetic acid, a little more fruit sugar than plain cider vinegar. A tablespoon is about 15 ml.
Season
Year-round grocery when this catalogue row is listed as common / pantry.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Raspberry cider vinegar (Malus domestica × Rubus idaeus) is listed in Thrive’s plant atlas under pantry. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Pantry item as sold.