Edible parts
Fruit flesh (as sold)
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 393 kJ / 94 kcal | 5% |
| Protein | 1.7 g | 3% |
| Carbohydrate | 24 g | 9% |
| Fibre | 2.4 g | — |
| Natural sugars | 18 g | — |
| Fat | 0.6 g | 1% |
| Vitamin A | 2 µg RE | — |
| Vitamin C | 19 mg | 24% |
| Folate | 18 µg | 9% |
| Vitamin B6 | 0.2 mg | 14% |
| Calcium | 17 mg | 2% |
| Iron | 0.4 mg | 3% |
| Magnesium | 18 mg | 5% |
| Potassium | 250 mg | 13% |
| Zinc | 0.12 mg | 1% |
| Sodium | 5 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Cherimoya × sugar apple hybrid. Creamy, fewer seeds than sugar apple.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Atemoya (Annona × atemoya; SK Atemoya) is listed in Thrive’s plant atlas under fruit. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Fruit flesh (as sold).