Edible parts
Juice as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 59 kJ / 14 kcal | 1% |
| Protein | 0.7 g | 1% |
| Carbohydrate | 3 g | 1% |
| Fibre | 0.3 g | — |
| Natural sugars | 1.3 g | — |
| Fat | 0.2 g | — |
| Vitamin A | 22 µg RE | 3% |
| Vitamin C | 3.1 mg | 4% |
| Vitamin K | 29 µg | 39% |
| Folate | 36 µg | 18% |
| Vitamin B6 | 0.07 mg | 5% |
| Calcium | 40 mg | 5% |
| Iron | 0.2 mg | 1% |
| Magnesium | 11 mg | 3% |
| Potassium | 260 mg | 13% |
| Zinc | 0.13 mg | 1% |
| Sodium | 80 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Mostly water and sodium. Potassium is real; the wellness claims are not in these numbers. A savoury hydration juice. Juice as sold — brands vary; atlas figures are food-composition data, not a recipe.
Season
Often seasonal where grown; year-round when imported or stored.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Celery juice (Apium graveolens; SK Zelerová šťava) is listed in Thrive’s plant atlas under juice. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Juice as sold.