Edible parts
Spice as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 1297 kJ / 310 kcal | 16% |
| Protein | 10.6 g | 21% |
| Carbohydrate | 42 g | 16% |
| Fibre | 21 g | — |
| Fat | 9.1 g | 13% |
| Vitamin A | 12 µg RE | 2% |
| Calcium | 540 mg | 68% |
| Iron | 8.2 mg | 59% |
| Magnesium | 130 mg | 35% |
| Potassium | 980 mg | 49% |
| Zinc | 1.4 mg | 14% |
| Sodium | 12 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Not piper. A citrus-family husk that numbs. The tingle is hydroxy-α-sanshool, not capsaicin. Toast lightly.
Season
Year-round grocery when this catalogue row is listed as common / pantry.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Sichuan pepper (Zanthoxylum bungeanum; SK Sichuan paprika) is listed in Thrive’s plant atlas under spice. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Spice as sold.