Edible parts
Spice as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 1339 kJ / 320 kcal | 16% |
| Protein | 12 g | 24% |
| Carbohydrate | 55 g | 21% |
| Fibre | 26 g | — |
| Fat | 6.5 g | 9% |
| Vitamin A | 1550 µg RE | 194% |
| Vitamin C | 28 mg | 35% |
| Vitamin E | 12 mg | 100% |
| Calcium | 88 mg | 11% |
| Iron | 6.2 mg | 44% |
| Magnesium | 112 mg | 30% |
| Potassium | 1620 mg | 81% |
| Zinc | 1.8 mg | 18% |
| Sodium | 38 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
A smoked red jalapeño, smaller and fruitier than chipotle meco. The pink-brown of adobo cans. Heat plus smoke. A pod, not a handful.
Season
Year-round grocery when this catalogue row is listed as common / pantry.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Morita (Capsicum annuum; SK Morita) is listed in Thrive’s plant atlas under spice. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Spice as sold.