Edible parts
Juice as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 213 kJ / 51 kcal | 3% |
| Protein | 0.8 g | 2% |
| Carbohydrate | 13.6 g | 5% |
| Fibre | 0.2 g | — |
| Natural sugars | 11 g | — |
| Fat | 0.1 g | — |
| Vitamin A | 36 µg RE | 5% |
| Vitamin C | 30 mg | 38% |
| Folate | 8 µg | 4% |
| Vitamin B6 | 0.05 mg | 4% |
| Calcium | 6 mg | 1% |
| Iron | 0.5 mg | 4% |
| Magnesium | 14 mg | 4% |
| Potassium | 180 mg | 9% |
| Zinc | 0.06 mg | 1% |
| Sodium | 14 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Tart, aromatic, a useful iron for a fruit juice. Often cut with water — numbers here are the straight pulp juice. Juice as sold — brands vary; atlas figures are food-composition data, not a recipe.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Passion fruit juice (Passiflora edulis; SK Marakuja šťava) is listed in Thrive’s plant atlas under juice. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Juice as sold.