Edible parts
Spice as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 1151 kJ / 275 kcal | 14% |
| Protein | 11 g | 22% |
| Carbohydrate | 50 g | 19% |
| Fibre | 23 g | — |
| Fat | 7.5 g | 11% |
| Vitamin A | 1600 µg RE | 200% |
| Vitamin C | 10 mg | 13% |
| Vitamin E | 9 mg | 75% |
| Calcium | 80 mg | 10% |
| Iron | 6.2 mg | 44% |
| Magnesium | 110 mg | 29% |
| Potassium | 1750 mg | 88% |
| Zinc | 1.6 mg | 16% |
| Sodium | 24 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
A dried chilaca. Long, dark, raisin-prunes. ‘Little raisin’. Mole negro’s backbone with mulato and ancho. Mild-medium. Not a dried poblano — that is ancho.
Season
Year-round grocery when this catalogue row is listed as common / pantry.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Pasilla (Capsicum annuum; SK Pasilla) is listed in Thrive’s plant atlas under spice. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Spice as sold.