Edible parts
Pantry item as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 920 kJ / 220 kcal | 11% |
| Protein | 0.3 g | 1% |
| Carbohydrate | 8 g | 3% |
| Natural sugars | 7 g | — |
| Fat | 20 g | 29% |
| Vitamin E | 3 mg | 25% |
| Sodium | 380 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
A table balsamic dressing — oil plus balsamic, not a bottled brand. Sugar from the grape must. A tablespoon is about 15 ml.
Season
Year-round grocery when this catalogue row is listed as common / pantry.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Balsamic vinaigrette (Vitis vinifera) is listed in Thrive’s plant atlas under pantry. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Pantry item as sold.