Edible parts
Fruit flesh (as sold)
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 134 kJ / 32 kcal | 2% |
| Protein | 0.7 g | 1% |
| Carbohydrate | 7.7 g | 3% |
| Fibre | 2.1 g | — |
| Natural sugars | 4.7 g | — |
| Fat | 0.3 g | — |
| Vitamin A | 2 µg RE | — |
| Vitamin C | 60 mg | 75% |
| Vitamin E | 0.3 mg | 3% |
| Vitamin K | 2.2 µg | 3% |
| Folate | 24 µg | 12% |
| Vitamin B6 | 0.05 mg | 4% |
| Calcium | 16 mg | 2% |
| Iron | 0.41 mg | 3% |
| Magnesium | 13 mg | 3% |
| Potassium | 161 mg | 8% |
| Zinc | 0.14 mg | 1% |
| Sodium | 1 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Tiny, louder flavour, a little more vitamin C than a garden strawberry. A handful is a serving. Leaves are a mild tea, not this entry.
Season
Often seasonal where grown; year-round when imported or stored.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Wild strawberry (Fragaria vesca; SK Divoké jahoda) is listed in Thrive’s plant atlas under fruit. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Fruit flesh (as sold).