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733 plant atlas cards with nutrition per 100 g. Food data — not medical advice, not a diary.
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Baking potato Solanum tuberosum Balsamic vinaigrette Vitis vinifera Bamboo shoot Bambusa vulgaris Banana Musa acuminata Banana pepper Capsicum annuum Bancha Camellia sinensis Baobab powder Adansonia digitata Barley tea Hordeum vulgare Barley, cooked Hordeum vulgare Basil Ocimum basilicum Bay leaf Laurus nobilis Beech nut Fagus sylvatica Beet greens Beta vulgaris Beet juice Beta vulgaris Beetroot Beta vulgaris Big Jim Capsicum annuum Biluochun Camellia sinensis Biquinho Capsicum chinense Bird's eye chili, dried Capsicum frutescens Bitter gourd Momordica charantia Bitter melon juice Momordica charantia Black beans, cooked Phaseolus vulgaris Black cardamom Amomum subulatum Black currant Ribes nigrum Black Mission fig Ficus carica Black mulberry Morus nigra Black olives Olea europaea Black pepper Piper nigrum Black rice, cooked Oryza sativa Black sapote Diospyros nigra Black sesame seed sprouts Sesamum indicum Black sesame seeds Sesamum indicum Black walnut Juglans nigra Black-eyed peas, cooked Vigna unguiculata Blackberry Rubus fruticosus Blackberry juice Rubus fruticosus Blackcurrant juice Ribes nigrum Blood orange Citrus sinensis Blood orange juice Citrus sinensis Blueberries, dried, sweetened Vaccinium corymbosum Blueberry Vaccinium corymbosum Blueberry juice Vaccinium corymbosum Bode Capsicum chinense Bok choy Brassica rapa subsp. chinensis Bomba rice, cooked Oryza sativa Borage Borago officinalis Braeburn apple Malus domestica Brazil nut Bertholletia excelsa Breadfruit Artocarpus altilis Broccoli Brassica oleracea var. italica Broccoli rabe Brassica rapa subsp. rapa Broccoli sprouts Brassica oleracea Brown basmati rice, cooked Oryza sativa Brown beech mushroom Hypsizygus tessellatus Brown onion Allium cepa Brown rice, cooked Oryza sativa Brown Turkey fig Ficus carica Brussels sprouts Brassica oleracea var. gemmifera Buckwheat groats Fagopyrum esculentum Buckwheat tea Fagopyrum esculentum Bulgur wheat, dry Triticum spp. Burdock root Arctium lappa Butter lettuce Lactuca sativa Butternut squash Cucurbita moschata Byadgi Capsicum annuum
Figures are CoFID / USDA with % NRV (UK) where a reference exists. Spanish and Slovak names appear only when Thrive has real local-name data — we never invent them.